Sport and Exercise Coaching Science

Cambridge Institute of Continuing Education

How long?

  • 1 day
  • in person

What are the topics?

Cambridge Institute of Continuing Education

Disclaimer

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Full disclaimer.

Who should attend

No academic qualification is required, and most courses are suitable for students who are new to the subject.

All teaching is in English (unless a foreign-language course). If your first language is not English, you need to satisfy yourself that you have the required near-native command of the language to get the maximum benefit from studying with ICE.

About the course

Are you interested to learn about the coaching science behind different sports and exercise? If so, this introductory course is for you.

This course is designed to provide you with the basic theoretical knowledge to understand how to coach across all ages.

Course Programme

09:30 Session 1: The fitness model – introduction to Strength, speed, power, flexibility, stamina and skills and their inter-relations in training and coaching

This first session will introduce the course and highlight the importance of strength, speed, power, flexibility, endurance and skills, as an integrative inter-related fitness model that coaches could assess, monitor and develop to achieve the requested performance.

11:00 Coffee

11:30 Session 2: Principles of training and periodization

This second session will identify the training principles that one could apply to several sports and exercise plans.

13:00 Lunch

14:00 Session 3: Introduction to basic concepts in exercise bio mechanics and psychology

In this session, some basic concepts will be explained in order to understand how bio mechanics could help coaches achieve their training targets.

15:30 Tea

16:00 Session 4: Key assessment and monitoring tools and technologies

This session will introduce a few assessment tools that enables coaches to make a start and an action plan based on measurements of the athletes’ strength and the weakness.

17:30 Day school ends

Take home activity (optional): Attending a training session

Students will be encouraged to attend a training session at a club of their choice and at their own time to consolidate the theories by some real examples from the field.

Course materials

A booklist, course syllabus and detailed timetable are circulated as far as possible in advance of a course. You will receive these documents by email if you have provided us with your email address; please check your spam folder if you have not received these documents.

Experts

Monèm Jemni

Professor Monèm Jemniis a world leading authority in sport science whose career spans 22 years spent in France, the USA, Qatar, Germany and the UK. An exercise physiologist who gained world recognition as a result of cutting edge research applied to sports, he has lectured and received outstandin...

Sport and Exercise Coaching Science at Cambridge Institute of Continuing Education

From  210 GBP$279

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Disclaimer

Coursalytics is an independent platform to find, compare, and book executive courses. Coursalytics is not endorsed by, sponsored by, or otherwise affiliated with any business school or university.

Full disclaimer.

Because of COVID-19, many providers are cancelling or postponing in-person programs or providing online participation options.

We are happy to help you find a suitable online alternative.