Developing A High Performance Mindset

The University of Adelaide

How long?

  • 2 days
  • online

What are the topics?

The University of Adelaide

Disclaimer

Coursalytics is an independent platform to find, compare, and book executive courses. Coursalytics is not endorsed by, sponsored by, or otherwise affiliated with any business school or university.

Full disclaimer.

Read more about Business Communication

Today communication skills are more important than they ever have been. In order to get success in contemporary and such a complex, global, technologi...

Who should attend

Ideal for professionals and leaders who want to manage themselves, their emotions and their energy better to maintain high performance at work.

About the course

Become a high performer in times of increasing change, challenge and complexity.

  • Use mindfulness to boost cognitive function.
  • Maintain clear-thinking under pressure.
  • Look at situations with a growth mindset and ‘think like an optimist’.
  • Identify and manage your own emotions.
  • Build rapport and trusting relationships with others.
  • Rejuvenate your energy levels.
  • Use positive emotions and laughter to re-energise.
  • Use your core strengths to achieve peak performance states.

What is covered in the course?

  • Developing your presence through mindfulness techniques that help improve your cognitive flexibility, focus and memory.
  • Shaping your attitude by cultivating a growth mindset and optimistic thinking.
  • Creating connection through understanding and managing your emotions.
  • Building rapport and trust with others.
  • Optimising your energy levels with daily habits of health and self-care.
  • Identifying your strengths and using them to engage, inspire and energise.

How will I benefit?

Drawing on the latest research in Positive Psychology and Neuroscience, you will discover how to:

  • improve your focus and cognitive flexibility;
  • generate positive approaches to solving problems;
  • connect in ways that generate trust and makes people valued;
  • optimise your energy levels; and
  • leverage your core strengths.

How will my organisation benefit?

Your organisation will benefit from a more resilient high-performer willing not just tackle change and complexity, but embrace it.

Experts

Nicola Lipscombe

Nicola is a National Speaker and the founder and principal of her own speaking and training company. She specialises in personal leadership, powerful listening, presence and resilience models that integrate mind-based and heart-based strategies. A former pharmacist and university academic Nicola ...

Developing A High Performance Mindset at The University of Adelaide

From  AUD 595$451

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Disclaimer

Coursalytics is an independent platform to find, compare, and book executive courses. Coursalytics is not endorsed by, sponsored by, or otherwise affiliated with any business school or university.

Full disclaimer.

Read more about Business Communication

During the courses, you will explore various communication strategies developed by experts in psychology, experienced enterprises, and professors of leading universities. Throughout the Business Communication courses, you also will be faced with an o...

Because of COVID-19, many providers are cancelling or postponing in-person programs or providing online participation options.

We are happy to help you find a suitable online alternative.