Rob Rabena

Rob Rabena joined the Cavaliers as a strength and conditioning coach in September 2012.

Rabena comes to Cabrini after stints at both colleges and private performance centers. He spent the 2011-12 academic year as the strength and conditioning coach for the Division II East Stroudsburg University baseball and softball teams.

He also spent a semester at Division I Villanova University, working with tennis, football, baseball, swimming and lacrosse student-athletes.

Rabena spent the summer of 2012 as a strength and conditioning intern at Hudson, Mass.’ Cressey Performance. He has also spent time as a personal trainer at Newtown Square’s Ellis Athletic Center and Motivation Fitness in Conshohocken, Pa.

Rabena graduated from Cabrini in 2011 with a bachelor’s degree in Exercise Science and Health Promotion. He completed his master’s degree in Exercise science in August 2012 at East Stroudsburg.

Education

• Master of Science East Stroudsburg University of Pennsylvania (2011 — 2012)
• Bachelor of Science Cabrini College (2007 — 2011)

Companies

• Adjunct Professor Cabrini University (2022)
• Fitness Consultant Altis Movement Technologies (2021)
• Adjunct Professor Widener University (2020)
• Director of Sports Performance Ascent Athlete (2013)
• Head Strength & Conditioning Coach Cabrini College (2012 — 2013)
• Strength and Conditioning Coach Intern Cressey Sports Performance (2012 — 2012)
• Strength and Conditioning Coach East Stroudsburg University (2011 — 2012)
• Personal Trainer FACTS Fitness (2011 — 2011)
• Strength and Conditioning Coach Intern Villanova University (2010 — 2010)