Alberta School of Business



Alberta School of Business
Therapist, stress expert and self-care advocate

Deepika Mittra

Deepika Mittra is a therapist, stress expert and self-care advocate. She helps individuals develop tools within themselves to be their best self, both personally and professionally. Deepika is also an in-demand speaker, whose talks inspire attendees to become active agents in their own well-being. With degrees in science, social work and dance, Deepika emphasizes the link between mind and body when treating mental health. She is a certified practitioner through the Center for Mind Body Medicine, and a trained practitioner of Eye Movement Desensitization and Reprogramming (EMDR). Her work encompasses mindfulness, cognitive behavioural therapy and solution-focused therapy.

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Education MBA, University of Florida, 1987 M.H.S., Healthcare Administration, University of Florida, 1987 B.S., Medical Technology, University of Florida, 1983 B.S., Zoology, University of Florida, 1979 Courses Strategic Planning for Healthcare Organizations (H401) Overview of the U.S. Healthc...
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