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How to Improve Work Performance and Live a Whole, Healthy Life

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About the course

Doing what comes naturally-what millions of years of evolution have programmed us to do--may be perfectly normal, but it's not necessarily healthy. Where, in the headlong "progress" of the human race, do you really fit in? Take a minute to find out, and find yourself, in this workshop devoted to the proposition that a whole, healthy, heartfelt life is something that each of us must and can learn-and earn-anew. This workshop will open your eyes to a whole new perspective on balancing work and life.

Time Allocation - Topics

  • 10% The Journey Perspective on balance
  • 20% Using stress to reach peak performance
  • 30% Why normal isn't healthy
  • 30% Relational Intelligence Enhancing relational health at home as well as work
  • 10% Play and Spirituality: How can we as leaders do by example what our highest values have taught us


Primary -- LEADERSHIP DEVELOPMENT: Adaptability, Commitment, Communication, Creativeness, Developmental Perspective, Empathy, Initiative, Interpersonal Relations, Use of Time

Secondary -- EXECUTING/CONTROLLING/EVALUATING: Decision Making, Direction, Guidance, Quality Control

Tertiary -- PLANNING/ORGANIZING: Problem Identification, Analysis, Evaluating Alternative Solutions, Generate and Obtain Plan Support

Trust the experts

Bowen White

Bowen White, M.D. combines the talents and expertise of a physician, speaker, consultant, and author. He travels throughout the United States, Europe, Canada and Asia conducting seminars, consulting to businesses, and speaking to public and private organizations. As an organizational physician, D...


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