Sangeeta Bansal

Sangeeta is firmly grounded in the business world, with an MBA from IESE (Barcelona), a Ph.D. in Organizational Management from Rutgers University, and several years of banking and shipping experience. In 2003, she moved to teach graduate business school at Manhattanville College in New York. While developing curricula and teaching courses on globalization, foreign trade, and planetary sustainability, Sangeeta was led towards the appreciation and subsequent pursuit of higher consciousness in global business. After many years of dedicated practices and training, she followed her heart to become a mindfulness and meditation teacher, believing that all change comes first from within oneself. Since 2013, she has trained several groups across the globe in the techniques of stress reduction, compassion cultivation, befriending the inner critic, mindful eating, improving motivation, forming healthy daily habits, reducing procrastination, enhancing emotional intelligence, raising happiness, and finding true life purpose.

Sangeeta is a sought-after mindfulness and breathwork coach – and her clients include Princeton University, New York University, Hong Kong International School, Rye Country Day School, The Wainwright House, Deloitte, and Stripe, amongst others. She is certified to teach mindfulness by DotB and Koru, and has completed courses in Mindfulness-Based Stress Reduction (UMass), Compassion Cultivation (Stanford), in Emotional Intelligence (SIYLI, Google), Changing Belief Systems (Byron Katie), Mindful Eating (Thich Nhat Hanh) and several others.

Education

• Master of Business Administration (M.B.A.) IESE Business School
• Doctor of Philosophy (Ph.D.) Rutgers Business School

Companies

• Mindfulness and Meditation Teacher Wainwright House (2016)
• Founder My Inner Resources (2015)
• Mindfulness Instructor Princeton University (2015)
• Mindfulness Consultant in Education Hong Kong International School (2013)
• Corporate Wellness and Mindfulness Coach For more info see www.sangeetabansal.com (2013)
• Consultant Stripe (2019 — 2019)
• Mindfulness Consultant and Instructor Rye Country Day School (2016 — 2018)
• Mindfulness at Work NYU Stern School of Business (2016 — 2016)
• Guest Speaker Columbia University in the City of New York (2015 — 2015)