XMED-520 - Health & Wellness Coaching Skills Integration
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This course focuses on the integration of the coaching skills and behavior change theories learned thus far with adult ego development and additional frameworks for sustaining change. Students will further develop and refine their individualized Health Coaching Approach. Additional frameworks for overcoming barriers and supporting clients are introduced. Students continue their own self-awareness and self-reflection work through these frameworks.
Upon successful completion of the course, students will be able to:
- Apply behavior change models and motivational interviewing skills to support positive health choices
- Conduct initial, intermediate, and final coaching sessions, including vision, health assessment, decision analysis, goal setting, action steps, overcoming barriers and strategies for sustainable change
- Apply the sustaining change frameworks in their own developmental journeys
- Refine an individualized Health Coaching Approach