Self-Management and Resilience

Executive School of Management, Technology and Law

How long?

  • 3 days
  • in person

What are the topics?

Executive School of Management, Technology and Law

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Who should attend

This certificate is aimed at non-business-administration specialists in lower and middle echelon management who want to acquaint themselves with business subjects.

About the course

Against the background of digitization and heightened uncertainty in the world, it is fundamental to find security in oneself. Being anchored in oneself and able to rely on oneself is the basis for a sustainably healthy and successful life. Learn to develop your own potential and strengths in this module. Recognize and activate your own self-healing powers. On the basis of the worthy image of man after Professor Viktor Frankl, you internalize healthy beliefs and develop an attitude of inner strength and resilience.

Programme Benefits

  • You incorporate attitudes that enable you to meet challenges and difficulties
  • You practice a health-promoting attitude to harness and strengthen your resources
  • You become an active creator of your life and achievements and avoid the pathogenic victim role
  • You realize a life-supporting and successful value system
  • With the help of practical tools, you actively work on your personal development

Course Structure

This short program includes the following components:

  • 3h self-study as preparation for the in-class module
  • On-campus module in St. Gallen

Content

Self-Management

  • Living and accomplishing self-determined
  • Creating good relationships
  • Being effective – experiencing self-efficacy

A worthy image of man

  • Recognize and live your own potential
  • Internalize strong and sustainably sound dogma
  • Anchor yourself in your own strength and peace

Development of inner strength and success

  • Create attitude and being meaningfully
  • Raise self-confidence
  • Recognize price tags of your own values
  • Apply the 7-step process model to practice

Experts

Michaela Platter

Mag. Dipl. Ing. Michaela Platter, lecturer at HSG and Management Center Innsbruck, expert in management development with long-standing experience in marketing and sales. Lecturer at the Institute of Management & Strategy (IoMS-HSG) and the Management Center Innsbruck. She is a graduate in a...

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Self-Management and Resilience at Executive School of Management, Technology and Law

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Full disclaimer.

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