Sport and Exercise Psychology

Cambridge Institute of Continuing Education

How long?

  • 1 day
  • in person

What are the topics?

Cambridge Institute of Continuing Education

Disclaimer

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Full disclaimer.

Who should attend

No academic qualification is required, and most courses are suitable for students who are new to the subject.

All teaching is in English (unless a foreign-language course). If your first language is not English, you need to satisfy yourself that you have the required near-native command of the language to get the maximum benefit from studying with ICE.

About the course

This course is designed to help you to help others; providing you with the knowledge to develop the psychological factors, the emotions, the mental state of an individual and/or a group of athletes to better perform or to overcome some their personal difficulties while training and competing.

Course Programme

09:30 Session 1: Importance of psychology and mental skills in learning and exercise performance

This session will introduce the course and highlight the importance of psychological factors and mental skills in enhancing learning, exercise and performance for different age groups.

11:00 Coffee

11:30 Session 2: Psychological variables and mental skills assessments

This session will introduce several methods to assess mental skills and psychological factors.

13:00 Lunch

14:00 Session 3: Introduction to the concepts of motivation, Goal-setting, Self-confidence, Commitment, Imagery and mental practice and their implications for learning

Several psychological and mental skills concepts will be introduced in this session.

15:30 Tea

16:00 Session 4: Other internal and external strategies to Increase Exercise Adherence and performance

This session will close the circle by looking at other factors that could affect people’s adherence to exercise and also their performance.

17:30 Day school ends

Experts

Monèm Jemni

Professor Monèm Jemniis a world leading authority in sport science whose career spans 22 years spent in France, the USA, Qatar, Germany and the UK. An exercise physiologist who gained world recognition as a result of cutting edge research applied to sports, he has lectured and received outstandin...

Sport and Exercise Psychology at Cambridge Institute of Continuing Education

From  210 GBP$275

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Disclaimer

Coursalytics is an independent platform to find, compare, and book executive courses. Coursalytics is not endorsed by, sponsored by, or otherwise affiliated with any business school or university.

Full disclaimer.

Because of COVID-19, many providers are cancelling or postponing in-person programs or providing online participation options.

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