Happy & Resilient

DeGroote School of Business

DeGroote School of Business

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About the course

This interactive training session will focus on the tools and strategies that cultivate happiness and build resilience to thrive both personally and professionally.

Happiness can be a powerful catalyst to improve productivity, build resilience, and thrive when it is coupled with the right evidence-based information and interventions. Globally, two-thirds of people rate happiness as their top priority; however, research shows that happiness levels are at an all-time low. Further, workplaces are struggling to foster positive well-being among employees in the face of rapid change, challenges, and uncertainty. The latest research indicates that happiness and resilience are powerful skills and capabilities that can be nurtured and developed.

Learning Outcomes

  • Understand the connection between happiness and personal and professional productivitiy.
  • Identify barriers and challenges that contribute to stress, burnout, and feeling “stuck”.
  • Examine current evidence-based research on happiness and resilience and learn the tools and interventions that promote its development.
  • Develop specific strategies that foster joy, contentment, and positive well-being in the workplace.

Experts

Rumeet Billan

Dr. Rumeet Billan is an award-winning, internationally recognized entrepreneur, learning architect, speaker, author and humanitarian. Her mission is to raise potential by designing experiences that build resilience. Dr. Billan is the President and CEO of Viewpoint Leadership and an expert on Psy...

Gillian Mandich

Dr. Gillian Mandich uses the latest science to help people live happy, healthy lives. Dr. Mandich has a PhD from Western University in Health Science, specializing in Health Promotion and her primary areas of research are happiness and health. Her personal mission is to educate people about evide...

Happy & Resilient at DeGroote School of Business

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Disclaimer

Coursalytics is an independent platform to find, compare, and book executive courses. Coursalytics is not endorsed by, sponsored by, or otherwise affiliated with any business school or university.

Full disclaimer.

Because of COVID-19, many providers are cancelling or postponing in-person programs or providing online participation options.

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